Forest Bathing Diffuser Blend
Recipes

Forest Bathing Diffuser Blend

Nov 04, 2021

Forest bathing, or shinrin-yoku, in Japanese, is a practice that basically consists of going to a forest area or even a park and spending time in nature to slow down and find calm and relaxation. The practice emerged in Japan in the 1980s, at the initiative of the Japanese Government Forestry Agency, which sought to encourage people to leave their homes and spend some time immersed in nature. No tech devices, no exercise, just you and your five senses. Dr. Qing-Li, an expert in nature’s medicine, shares detailed instructions on how to practice forest bathing anywhere in his book Forest Bathing: How Trees Can Help You Find Health and Happiness

Not everyone has easy access to a forest or a park, so we created this beautiful blend to bring the energy and freshness of nature into your home and support you on this journey. Enjoy your forest bathing 

Ingredients

Supplies

One diffuser with an ultrasonic diffusion system.

Directions

  1. Fill your diffuser with water.
  2. Drop the essential oils into your diffuser.
  3. Power on your diffuser.
  4. Enjoy your forest bathing!

Safety Notes

Avoid using this blend with kids and pets in the room, as it can be too strong for both.

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